WebOnline Race Results hosts marathon, half-marathon, 10K, 5K, and triathlon results. Ironman 70.3 Buffalo Springs Lake Triathlon - 70.3 - Official Race Results at Online Race Results Find an Event WebApr 9, 2024 · Ironman 70.3 Oceanside Race Report. April 9, 2024 f005ckb. My thoughts about this race span two timelines. First, more broadly, is the extended (and ongoing) …
Ironman Announces Locations, Dates for 2024 and 2024 World …
WebTop professional and age-group triathletes from around the world will test their mettle in Lahti, Finland at the 2024 IRONMAN 70.3 World Championship. Experience the event up … WebApr 9, 2024 · Training. I have been training for Oceanside 70.3 throughout the winter with my dear friend, Audrey. Last fall we were looking around for half Ironman races and thought “what could be better than the promise of California to get us … images of hawks nest
Triathlon Events Calendar - TRI247
WebFor context, my aim is to achieve the following training schedule or something similar; Mon - long swim PM Tues - interval cycle AM, strength PM Wed - off Thurs - run Fri - swim Sat - long bike Sun - run. My strength workout would be something along these lines, focusing on heavier weight with 6-8 reps; squats, lunges, dead lifts, leg ... WebApr 9, 2024 · Ironman 70.3 Oceanside Race Report April 9, 2024 f005ckb My thoughts about this race span two timelines. First, more broadly, is the extended (and ongoing) process of building fitness. Second is the relatively short, yet remarkably full, six … WebBest performed outdoors OR on Zwift or other smart trainer course type with varied terrain that best matches planned race terrain. Details RUN // ZONE 2 + STRIDES // 00 HOUR 40 MIN 00:40:00 28 TSS Structured Workout RUN // ZONE 2 + STRIDES // 00 HOUR 40 MIN Total distance and avg speed estimated. images of hawksbill sea turtle