WebMcDonald's Plain Oatmeal. Nutrition Facts. Serving Size. oatmeal. 1 oatmeal = 6.8 oz. Amount Per Serving. 160. Calories % Daily Value* 4%. Total Fat 2.5g. 3% Saturated Fat 0.5g ... Top McDonald's Items. McDonald's French Fries – Small. 1 serving. Log food: McDonald's French Fries – Medium. 1 serving. Log food: McDonald's Hash Browns. 1 ... WebAug 21, 2007 · There are 290 calories in 1 cup, dry, yields of Oatmeal. Get full nutrition facts and other common serving sizes of Oatmeal including 100 g and 1 oz, dry, yields. ... yields of Oatmeal. Calorie breakdown: 15% fat, 69% carbs, 16% protein. Other Common Serving Sizes: Serving Size Calories; 100 g: 62: 1 oz, dry, yields: 102: 1 cup cooked: 145: 1 ...

Calories In 1 Cup Of Oatmeal - CarbsProGuide.com

WebApr 15, 2024 · 310 calories, 4 g fat, 1.5 g saturated fat, 62 g carbohydrates, 33 g sugar, 6 g protein, 5 g fiber, 140 mg sodium, 13 Purple, 13 Blue, 13 Green WW SmartPts How much added sugar is in this oatmeal? 18 grams … WebOct 6, 2024 · 1 teaspoon cinnamon. 1 cup skim milk. 1 cup fresh or frozen blueberries. In a good-sized bowl, stir together the oil, applesauce, sugar and eggs. Add the dry ingredients and milk. Mix well. Spray a 9-by-13-inch baking pan generously with cooking spray. Spoon oatmeal mixture into pan. five letter words with mear

Fruit & Maple Oatmeal: Calories and Nutrition McDonald

Web151 cal. 632 kJ. Cracklin Oat Bran. 1 serving ( 37.5 g) 149 cal. 625 kJ. Cream of Wheat. 1 serving ( 37.5 g) 135 cal. WebJul 23, 2024 · On its own, oatmeal is relatively low-calorie, high in fiber, and high in protein. A serving of ½ cup dry oatmeal made with water sets you back 150 calories, 3 grams of fat, 27 grams of carbs, 4 grams of fiber, 1 gram of sugar, and 5 grams of protein. But even though it’s made with whole grain oats, oatmeal is pretty carb-heavy. http://nutrition.mcdonalds.com/nutrition1/nutritionfacts.pdf can i sell my redbubble shirt somewhere else