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The High-Conflict Couple: A Dialectical Behavior …

WebThe High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your … WebThe High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. can eggs boil in microwave

The High-Conflict Couple: A Dialectical Behavior Therapy Guide to ...

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