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WebApr 10, 2024 · Instructions. Combine the dates and almonds in a food processor and blend until finely chopped. Add the almond butter, sea salt, and warm water and pulse until a dough-like ball starts to form. You may need to stop blending, scrape down the sides, and continue blending to fully blend all the ingredients. Line an eight-inch by eight-inch baking ... WebMar 11, 2024 · Good food sources of prebiotics include tomatoes, artichokes, bananas, asparagus, onions, garlic, and oats ( 47 ). Summary. Eating a diet rich in prebiotics keeps your digestive system healthy ... Web2 days ago · The researchers discovered that healthy older adults who lost weight were more at risk of premature death. Broken down by gender, men who shed 5-10% of their … can i go to an out of state driving school