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Training – CrossFit EXP
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Fitchburg gym adjusting to stay-at-home measures
WebCrossFit Wachusett – CrossFit. Warm-up 2 min jump rope (No Measure) 2 min jump rope 20s samson stretch each leg 5 strict pull-ups 10 push-ups 15 air squats 10 inch worms3rounds. Weightlifting Power Clean (4×2 @ 80%) Metcon Metcon (Time) 4 round for time 20 Box jumps 24/20 15 deadlifts 95/65 WebCrossFit Wachusett located in Fitchburg, MA is a strength and conditioning facility that encompasses all aspects of elite fitness. Prices CrossFit Wachusett has not yet filled in its description. WebCrossfit Wachusett, Fitchburg, MA. 1,310 likes · 23 talking about this · 2,734 were here. www.crossfitwachusett.com indian head resort breakfast buffet